Yoga Flow

Breath meets movement. Build heat, find rhythm, stay present.

All Levels Moderate+

Power Flow

Enjoy a challenge! Peak poses, fun transitions, balances.

Regulars Vigorous

Flow & Yin

A flow to get warm followed by deep Yin Yoga stretches.

All Levels Moderate

Slow & Strong

Slow it down, feel everything. Strength through breath, one cycle at a time.

All Levels Moderate to Vigorous

Yin Yoga

Slow, deep stretches, long-held poses (2-6 minutes).

All Levels Gentle

Visit the timetable to see when each class is running and to book.